How you can make a positive change through eco-friendly design, sustainable choices, and smarter decorating decisions in your home.
About Sophia Smith
As Mainstream Medicine is Failing Us, is Functional Medicine the New Frontier?
As our healthcare system increasingly addresses symptoms rather than root causes of illness, functional medicine is rising to bridge the gap
5 Essential Nutrition, Diet and Wellness Trends for 2021
With greater awareness of our health needs, this year should be marked by more mindful choices in what, how, and when we eat
5 Tips to Stop Sabotaging Your Productivity and Health with Poor Food Choices
There is no doubt about the positive or negative effects that nutrition can have on your productivity and general wellbeing.
Want to Create Change in the World? Here’s Where to Start
If you want to make a difference in the world, don’t think you need to start big… just start somewhere
5 Paths to a Career in Sustainability to Speed up the Clean Energy Transition
Interested in making a real impact on the planet? Consider working in the sectors of sustainability and clean energy transition
How Nutrition Affects Your Mental Health and Simple Tips for Eating Healthier
You know that your diet impacts your physical health — but research increasingly reveals its effects on your mental health as well.
Where Fashion Meets Sustainability: Becoming a Mindful Fashion Lover
Tips for becoming a mindful fashionista — There are many reasons why an increasing number of people are turning to…
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