Gift giving can be an imposter; free yourself of the baggage and bring on the joy — I look into…
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Dancing Alone: A Social Experiment in Courage
Opportunities to be brave can be found anywhere…even a country line dance — Jeanie Tillman is a dating coach who helps real-world…
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Gut Health: What You Need to Know
Your gut plays a vital role in the overall quality of your health — here are 6 tips to fortify…
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Two Powerful Questions to Ask Before Stepping into a New Year
Pause to reflect on what makes you proud and what you have learned that will help you move forward with…
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How to Take Your Power Back by Understanding the Laws of Mind
Want to reclaim your power over your life? Start by shifting how you focus your attention — Everyone wants to…
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7 Insanely Healthy Foods to Fight Inflammation
Want to alleviate the aches and pains caused by inflammation? Try including these 7 types of food in your diet…
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