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Surviving Purity Culture: Moving Beyond the Cloud of Shame and Guilt Toward Liberation

A bisexual woman’s struggle with the purity culture of her youth and her eventual healing from the ensuing confusion and shame

Creating a Culture of Mental Health and Wellbeing Within the Workplace

By Susanna Mittermaier

While creating a healthy and mindful culture in the workplace is often an agenda for HR or C-suite executives, you can shift the experience for yourself.

Loving Life Now: A Survival Guide for Aging…and Actually Enjoying It

By Solomon D. Stevens Ph.D

Is Being Older Just a State of Mind, Or Is It Something Deeper and More Complex?

Creating a Harmonious World Through a Coherence of Consciousness

By Barbara Ann Briggs

With the world in distress, a vast expression of our collective consciousness could realign humanity and rebalance our planet.

Navigating Uncertainty and Embracing Change with the Wisdom of the I Ching

By Catherine Pilfrey

The ancient teachings of the I Ching can help you access your inner wisdom, thrive in the face of change, and make decisions with confidence.

What’s Your Superpower? (Need a Little Inspiration? Ask a Child)

By Judy Marano

There are so many horrors in the world, we could all use a little pause to ponder our superpowers…and those we’d like to have