The mind is an infinitely powerful tool, but we have only skimmed the surface of what we know about our mind’s ability to heal and empower us
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Don’t Tell Me You’re Sorry: A Call for More Honest Communication
Often, when we say “I’m sorry,” the words end up flat and the apology hollow. It’s time to become more conscious of our words to better reflect our feelings
How to Rise from the Ashes of Debt and Create Wealth in Your Life
Recovering from debt and generating wealth is possible for any of us if you know the mindset and action steps that are required — and the mistakes to avoid
The Gig Economy: 6 Reasons Why More People Are Becoming Self-Employed
If you want to seize control of your life and reap a bountiful harvest, there’s no better way to achieve this than the gig-economy as a self-employed worker
Tips for Emotional Self-Preservation During the Holidays: A Q&A with Dr. Dain Heer
The holidays can be loaded guns for our emotions and wellbeing. In this Q&A, Dr. Dain Heer offers strategies to shift into a more positive experience
How to Create a Healthy and Safe Sleeping Sanctuary
Smart, informed décor choices combined with mindful bedroom hygiene will help ensure you get the deep, restorative sleep your mind and body need
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