You have nothing to lose and much to gain when you begin listening to, and trusting, your own inner knowing — your powerful, intuitive voice
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A Game of Half Life: Exploring Wholeness through Play
A career coach experiments with an improv game and reflects on how an act of pure play informs living a whole, present, and fulfilling life
Body Balance: Simple Practices to Balance Your Metabolism for Better Health
By maintaining balance within the systems of your body, you can realize better overall health, boost your energy, and encourage a positive mindset
How to Find Your Ikigai and Live a Life of Happiness & Purpose
The quest for meaning in life, known as ‘ikigai’ in Japan, explores the intersection of mind, body, skills, desires & relationships. Learn to find yours…
Finding Greater Meaning in Life Through Mindfulness, Stillness & Single Tasking
A journey of finding and redefining meaning, harnessing mindfulness, and intentional living, started with a single book
4 Critical Practices for Parents of Children Navigating Divorce
Going through a divorce can be traumatic for both parents and children, but consistent empathy and love can help your kids navigate this experience
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