Being a millennial means living with many social, political & environmental challenges, but also opportunities to create a vibrant, meaningful life
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What Happens When You Don’t Eat Enough Fruits and Vegetables?
A largely plant-based diet is part of a healthy lifestyle. But what really happens to your body when you eat more fruits and vegetables?
Money vs. Wealth: 5 Tenets for Creating True Prosperity
Being wealthy means more than just having money; it means shifting your mindset to embrace creativity, possibility, generosity, and gratitude
5 Ways Yoga Can Benefit Your Kidneys
Yoga is much more than a mental and physical recharge; it’s a way to integrate your body and keep everything functioning properly… including your kidneys
From Refugee to Revival: A Journey of Resilience & Abundance & 5 Principles to Live By
Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader
Does Sleeping With Your Pets Take A Toll On Your Health?
Despite old wives’ tales, there are mental and physical health benefits to sleeping with your pet… follow these guidelines to keep you and your pets safe