As adults, many of us have experienced the profound benefits of meditation; but the benefits for children are equally significant.
Fresh!
It is Okay to Not Be Okay
In our busy lives, we often bypass our emotions for the sake of ‘doing’, but our wellbeing pays a steep price; it’s time to shift that cycle.
Long Term Changes to Live More Sustainably
Small changes in daily living can create major impact in environmental stewardship — and leave you feeling happier and healthier in the process.
Thrust From Life’s Saddle: How a Horse Guided Me Home
Being dumped from a horse reminded one woman to live as herself, no longer trying to become someone else’s idea of her, in a role that wasn’t hers to fill.
One Way Ticket: An Invitation to Return Home…To Your Intuition
A rebellious teenager, dragged halfway across the world discovers her inner gifts and connects to her intuition and her inner-standing.
Intuition: Aligning with Your True North
One woman’s journey of flipping on the switch and connecting to her internal compass — her intuition.
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!