A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries
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School Challenges: 6 Ways to Keep Your Kids Motivated and Engaged
It can be difficult to keep your child engaged in learning with so many things competing for their attention. These strategies can help.
Projecting Emotions: Are Those Your Feelings or Theirs?
Projecting emotions is something that just happens, especially if you’re stressed and anxious; but with awareness, you can control it.
Let Her Eat (Gluten-Free) Cake: A Lesson in Paying it Forward
You don’t need a degree to be an expert; if you’ve built up credits through the school of hard knocks, you’re prepared to help others.
What Do You Hear? Listening as a Pathway to Peace and Happiness
In our busy world, we too often bypass a simple opportunity to connect, to calm and find joy — it’s called listening.
7 Ways to Release Grief from Your Body
After a traumatic loss, a grief expert discovers 7 techniques for setting grief free from the body and moving toward comfort