Putting your kids first is a selfless act of love, but honoring your own needs and self-care is also in their best interests.
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Creating an Anxiety-Free Workplace: A Simple Blueprint for a Happier Work Experience
Workplaces evolve; your management style—and the environment you foster for your employees—needs to evolve with it.
Borrowing from Commercial Architecture to Bring More Nature into Your Home Design
The trend toward wild and abundant native plantings and nature-based architectural features goes beyond aesthetics—it feeds the soul.
Radical Love: Rethinking Our Relationship to Nature and Each Other
Living as separate from one another, separate from nature, will end humanity; it is through love and harmony with our planet that we will thrive.
Divorce: The Ultimate Skincare Routine (and Some Tips for Getting Through It)
They say a picture is worth a thousand words; in my case, a photo revealed more than I could ever say about my wellbeing before divorce…and after.
7 Life Lessons I’ve Learned as a Physician
Lessons learned for living a fulfilling life, from how to cultivate a positive mindset to strategies to improve future decision-making.