Mental & Emotional Wellness, Spirituality, Relationships

What’s Your Superpower? (Need a Little Inspiration? Ask a Child)

There are so many horrors in the world, we could all use a little pause to ponder our superpowers…and those we’d like to have

Being a woman and being Jewish means being familiar with oppression — add on a third marginalized group and life gets really interesting

One man’s journey to reclaiming his life from addiction — and helping others do the same.

Having suffered a series of traumatizing childhood events, the author strives to reframe her life by looking back.

Whether healing from trauma, anxiety, narcissistic abuse or day-to-day stress — there is freedom and inner peace to be found with EFT Tapping.

A courageous woman confronts her past to heal from young trauma that has impacted her life and relationships for decades