Bringing awareness to your thoughts allows you to identify unserving ones and replace them with thoughts that empower you —…
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Mental & Emotional Wellness, Spirituality, Relationships
5 Tips for Banishing the Blues
5 Simple and healthy ways to boost your mood and beat the blues — What are the blues? To begin…
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Journey To Abstraction | A Calling to Create Abstract Art
How one artist serves her spirit and soul by creating abstract art — Being boxed up is the worst fear…
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Why Good Girls Stay In Bad Relationships
A young woman finds the strength and courage to end an emotionally abusive relationship and begins her search for self-love…
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Setting Boundaries Is an Act of Self-Respect
Having healthy relationships means establishing healthy boundaries and clear and respectful guidelines for WHAT we want. — If you’ve ever…
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3 Ways to Be Yourself and Live Your Truth
Learn 3 mind-shifts that will help you release the confusion, fear and judgment that hinder you from living your most…
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