Mental & Emotional Wellness, Spirituality, Relationships

Me First: Breaking the Cycle of One-Sided Relationships

By Laura Bishop

Ending a cycle of unhealthy relationships starts with learning to love and trust yourself — I have a confession to…
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The Gifts of Spontaneity and Listening to Your Intuition

By Indira Abby Heijnen

Heeding our intuition vs. our ego frees us to experience joyful spontaneity — and vice versa — Spontaneity: carefree freedom…
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Living on the Offense or Defense: Replacing Reactivity with Understanding

By Annette Quarrier

Learning to listen with an open mind rather than a defensive attitude opens us to learn and allows us to…
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Lessons From Trees on Existence, Peace, Surrender, Acceptance and Hope

By Malaika Durand

The life cycle of trees offer eloquent lessons for us all — Coming to Houston amidst complete upheaval of the…
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How to Make Friends with Our Fears

The secret to overcoming your fear is to consider it your ally, not your enemy — If you don’t know…
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Love Is Found Within: 3 Life Lessons From My Single Life

Being single doesn’t mean you have to be without love in your life — I’m 35 and I’m single. You’re…
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