Known since ancient times for their healing power, crystals can play an important role in coping with loneliness, isolation and grief.
Mental & Emotional Wellness, Spirituality, Relationships
5 Tips for Incorporating Environmentally-Friendly Design to Elevate Your Health and Wellbeing
How you can make a positive change through eco-friendly design, sustainable choices, and smarter decorating decisions in your home.
Rebellious Self-Care: Finding Your Path to Wellbeing in a World Full of Shoulds
There’s no shortage of self-care tips, protocols and mantras. But are they aligned with you? Can you summon the courage to define your own path?
Meditation as a Path to Whole Family Wellness
As adults, many of us have experienced the profound benefits of meditation; but the benefits for children are equally significant.
It is Okay to Not Be Okay
In our busy lives, we often bypass our emotions for the sake of ‘doing’, but our wellbeing pays a steep price; it’s time to shift that cycle.
Thrust From Life’s Saddle: How a Horse Guided Me Home
Being dumped from a horse reminded one woman to live as herself, no longer trying to become someone else’s idea of her, in a role that wasn’t hers to fill.