Our mind can help us gain control over our world, but it can also direct the way we think and behave without our guidance.
Mental & Emotional Wellness, Spirituality, Relationships
Everything Is Beautiful at the Ballet: How a Drug Addicted, Gay Ballerina Survived, Thrived and Eventually Put it All Together
Seeking refuge from her toxic family, a young girl finds love—and worthiness—in ballet until personal struggles compound to nearly end it all.
Surf Lessons: Learning to Express Healthy Masculinity
Learning to surf becomes a means — and a metaphor — for processing emotions and finally embracing a healthy, non-toxic masculinity
Life Discoveries I Made During a Solo Journey Through Ireland
Travel can expand the mind, shed light on the world and provide salve for the soul. It can also reveal our dormant strengths.
Is It Possible to Forgive a Murderer?
One woman grapples with forgiveness following the devastating loss of her family; what she discovers is something different.
Everything I Learned about Forgiveness After My Husband’s Infidelity
A woman discovers forgiveness as a radical act of self-love…not making what was done acceptable, but allowing her to be okay and reclaim her freedom.