Cody Cook-Parrott

Cody Cook‑Parrott is a writer, artist, and movement practitioner who builds simple, intentional structures to help creative people make meaningful work. Their practice is rooted in values that emerged through a personal reckoning with burnout, distraction, and a longing to return to what truly matters. Cody is the author of six books, including the forthcoming The Practice of Attention (St. Martins Press, March 2026), as well as How to Not Always Be Working and Getting to Center. Learn more at codycookparrott.com