Family, Community, Environment, Travel & Culture

What We Seek | A Lifelong Journey Uncovers a Basic Truth

By Indira Abby Heijnen

After a lifetime of seeking meaning and conscious connection, I know my home is in my heart — If I…
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4 Simple Acts of Kindness You Can Do From Home

By Anita Neilson

Simple acts of kindness elevate your own spirit and that of others — here are 4 to try without ever…
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How the Election Expanded My Heart and Spiritual Practice

By Kavitha Chinnaiyan

Tantra — the path of the heart — provides a spiritual and energetic exploration of emotions post election — The…
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Community Co-Listening: Can We Listen Without Judgment?

By Indira Abby Heijnen

How do we move beyond divisiveness, find our common humanness and listen without judgment in the current climate of ‘us…
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Love, Listen, Learn | Coping With the Crisis for Immigrants & Humanity

By Sayu Bhojwani

Fifteen years after 9/11, we face a new attack, a new crisis for immigrants and human rights — The morning…
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Learning to Ask for Help and 5 Practices of Self-Generosity

Practicing self-generosity is a critical component of self-care, and also gives us an opportunity to serve others