As ‘work from home’ drags on into winter, work and health habits can drag as well; here are a few simple shifts for stepping back into your power.
Business, Finances & Productivity
2021 — It’s the Beginning of Anything You Want
As I get older, I find that achieving New Year’s resolutions results almost exclusively from our mindset and what we decide to do with our time
Real Talk: 6 Women Share How They’ve Been Navigating COVID-19
As the pandemic shifts from shock-and-awe to ‘The New Norm’, 6 women share their coping strategies…from meditation to new businesses.
How to Thrive in Times of Change
What if you could show up greater today than yesterday, and see problems as opportunities? Here are 4 tips to help you pivot and evolve, so you can.
Good vs. Evil in the Workplace and Beyond…and What You Can Do
Toxic culture is rampant in the workplace, but with strength & awareness in your actions, you can shift it, tapping into our fundamental desire for good.
Meditation is Your Best Productivity Tool
Meditation is a great way to calm your mind, but did you know that it is also an amazing way to help you become more productive?