Are you lost in achieving and far from being? Release yourself from the rat race of ‘doing’ and focus on ‘becoming’…all that your soul truly desires.
Best Self Breather: A Moment of Gratitude, A Tool For Life
Taking a deep breath is about more than just calming the nervous system, it’s about resetting our emotional framework. It’s…
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A God Box: A Practice For Surrendering Worries & Fears
Worry begets worry. It doesn’t solve problems. What if instead, you could gather up your fears, anxieties and worries and hand them over to someone else?
You Can Store It, But You Can’t Hide: Embracing Your (Whole) Past
Coming face-to-face with a bin of photos from the past that had been hidden away, uncovers emotional healing and personal reclamation.
Celebrating The Life Ride: An Ode to My Old Car (and Some Attachments)
How letting go of an old car brought up memories, attachments and most of all, thanks. It’s not the stuff…
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Be a Meter Feeder In Parking Lots (and Life): Finding Extraordinary in Ordinary
How a chance encounter with a stranger shifted my perspective on ‘being’ — and how I wanted to ‘be’ in the world.
From #MeToo to #WhatNow: A Former Fashion Model Puts The ‘Self’ Back In Self-Empowerment
After being contacted regarding a #MeToo article, a former fashion model revisits her own story and finds inspiration to shift…
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Weeds of Opportunity: Finding Solace and Soul Connection in The Dirt of Life
Weeds like life issues, though unwelcome at first, can present unexpected opportunity, possibility and healing perspective.
It’s Time to Fly: Facing our Fears and Letting Go
The edge of a nest, like a comfort zone, can hold us back or propel us forward. If you’re ready to fly in any aspect of your life…read on!
Conscious Consumption: Reducing Plastic Pollution, A Ripple Effect For Good
Inspired by fair trade and eco-conscious businesses, Best Self celebrates a call for a ‘Plastic Free July’ and a global shift one action at a time.
Interview: Congressman Tim Ryan | America 2.0
A man who crosses political lines, Congressman Tim Ryan talks about healthcare, lobbyists, women’s rights, food policy, the economy and his presidential run.
Interview: Vani Hari | The Truth About the Lies We’re Fed
Vani Hari, aka The Food Babe, is on a health-driven mission for transparency & accountability from Big Food companies so we can truly know what we’re eating
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