On a mission to overcome a deeply-rooted anxiety, one woman learned the power of listening to her body to release fear and embrace love. — Knock. Knock. Knock. Actually, the sound from the person banging on my hotel door at 10pm was more like, Pound, Pound, Pound. I … [Read more...] about Insights From the Heart: Learning to Listen to My Body, Mind & Spirit
About Karen Eller
Karen has a master’s degree in sociology and became a reiki master in 2008. She is the author of the blog, Keys to Joy and the book, Trail to My True Self.