10-Minute Morning Yoga Flow + 10 Essentials for a winning self-care practice
Recipe: Beetroot Noodle Salad with Clementine and Pistachios
A nutrition-packed twist on spiralized courgettes
Julie Montagu, The Flexi Foodie, one of London's top yoga, nutrition teacher and author. She was recently named one of the Top 10 Holistic Health Icons in the world. Learn more at juliemontagu.com
10-Minute Morning Yoga Flow + 10 Essentials for a winning self-care practice
A nutrition-packed twist on spiralized courgettes
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