We can eliminate racism by integrating transcendental meditation into our educational systems to elevate our awareness to level of unity consciousness.
The Rights and Responsibilities of White Privilege in a Time of Racism
Ignoring your privilege does not make it go away, nor does denying its power to make effective change.
Interview: Ruth King | Healing Racism from the Inside Out
Ruth King’s life work is to transform racism from the inside out, diving compassionately into the issues that keep individuals and racial groups stuck.
Mindfulness and Race: Bearing Witness to Our Racial Distress
Mindfulness doesn’t erase the reality of racial distress; however, it allows us to explore the question of whether we are contributing to suffering or to freedom