We hear often about the benefits of building a resilient physical immune system, but what of our emotional and spiritual wellbeing?
meaning
Living What Matters: Reflections, Prose and 52 Prompts for Self-Inquiry
Personal musings and an excerpt from Mark Nepo’s latest book guide us through darkness and life’s messiness — to emerge with meaning and connection
Finding Hope and Meaning at Life’s End: One Doctor’s Experience
A Hospice doctor shares his experience witnessing the paradox of dying: patients on their death bed are often more emotionally and spiritually alive
An Awakening of the Soul, of Humanity, of our Relationship with Earth
As the coronavirus permeates us all, we need to view this global disruption as a wakeup call for consciousness, connection and action
Being True to You: Honoring Your Calling, One Step at a Time
If you feel stuck right now, don’t give up; meaningful change starts with one small step, a step towards the life you truly seek
How to Find Your Ikigai and Live a Life of Happiness & Purpose
The quest for meaning in life, known as ‘ikigai’ in Japan, explores the intersection of mind, body, skills, desires & relationships. Learn to find yours…
Finding Greater Meaning in Life Through Mindfulness, Stillness & Single Tasking
A journey of finding and redefining meaning, harnessing mindfulness, and intentional living, started with a single book
Stop Comparing and Start Living: A Millennial’s Guide To A Meaningful Life
Being a millennial means living with many social, political & environmental challenges, but also opportunities to create a vibrant, meaningful life
The Wild Inside: The Importance of Imagination and Nurturing Your Creative Spirit
Through the physical, external world is how we survive… but it is the subjective realm — the wild inside — where we find real meaning
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!