A gentle 25-minute practice to enhance flexibility, breathing and relaxation
Massage is not just a luxury, it’s a catalyst for good health — Once upon a time, massages were thought…
How bendable is your body? True Flexibility Training magically restores the mind, body and soul
Bob Cooley, creator of the 16 Geniuses and founder of The Genius Of Flexibility, is revolutionizing optimal physiology with resistance flexibility training.