breathwork

Breath, Your Brain and the Power to Change

Discover how simply changing the way we breathe can immediately and dramatically change the way we think and feel.

From Pharamacist to Breath Practitioner, Niraj Naik explores an ancient and natural way to reclaim health.

Harness the breath to your advantage: meditation and deep breathing techniques to help you conquer your feelings of stress and anxiety.

How simple, conscious breathing techniques allowed a young woman’s soul to speak, her truth to come out and reconnected her to life.