Become aware of the telltale signs and stop your brownout with these 4 powerful self-care steps — We’ve all heard the term brownout. It’s a temporary reduction in power, known as a “sag,” created intentionally by the utility company to limit the amount of power flowing through stressed-out ... Read More about The Energy to Serve: 4 Powerful Steps to Stop Your Brownout
Search Results for: mind yoga
Dis-ease | Healing Disease Through Energy and Spiritual Practice
A journey to healing disease from the inside, applying energetic and spiritual practices, forgiveness and mindfulness in lieu of western medications — In 2009, I was suffering from frequent migraines which I have had on and off for years. Suddenly, it was happening very regularly. I was so ... Read More about Dis-ease | Healing Disease Through Energy and Spiritual Practice
Crossroads of the Immigrant Nation
The fight for equality in our immigrant nation requires a new, mindful paradigm regarding the rights, values and citizenship of immigrants — and ourselves — Every evening, I resolve to wake up early and have 20 minutes to myself before my daughter and husband awake and the daily rush ... Read More about Crossroads of the Immigrant Nation
Interview: Giancarlo Esposito | Leap Of Faith
Actor Giancarlo Esposito A Leap Of Faith Interview by Kristen Noel Photographs by Bill Miles at Hotel St. Cecilia, Austin, TX — October, 2014 You make the choice in the conscious moment, in every single moment, to be happy, to be sad, to be in abundance, to be exhilarated, to be of ... Read More about Interview: Giancarlo Esposito | Leap Of Faith
Face-Off With (Creepy) Fear
Taking down fear requires persistent attention — but yields unimaginable rewards — Does fear ever leave us alone? Do we ever outgrow it? Does it ever tire of dancing on our souls? Not mine. Mine is f@!#ing relentless. Every move I make, path I decide to venture down, every change, ... Read More about Face-Off With (Creepy) Fear