Survival strategies for empaths to embrace their highly sensitive nature without absorbing other people’s negative energy
Mindfulness & Self-Improvement
The Sacred Power of Connection: How the O+ Festival Freed My Soul
One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.
Redefining and Reclaiming Selfish | Exploring Selfishness as Self Love
Giving yourself permission to be selfish is a vital act of self-love and self-care
An Empowered Life | Channeling Bullying Into Service to Others
A childhood of being bullied leads to a life based upon kindness, compassion and service
The Alchemy of Humor | Using Comedy to Heal From a Wounded Past
A satirist learns to use the healing power of humor to uncover hidden pain, make authentic connections and share true love
The Transformative Power of Grit: The Passionate Pursuit of Hard Goals
Overcome obstacles and achieve success by tapping into your Authentic Grit — the passionate pursuit of hard goals that inspires you to take positive risks and flourish