Understanding and releasing un-serving beliefs and influences of our parents paves the way for our own healing, growth and…
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Tenderly Holding the Bitter & Sweet: Finding Gratitude Within Life’s Beauty and Pain
Finding gratitude for the whole of life, the bitter and the sweet, the suffering and good fortune — I am…
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Good Food for Good Skin: 16 Healthy Foods To Eat To Avoid Acne
Good food helps create good skin — and eliminating acne can be as simple as adding 16 healthy food and…
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The Path of Least Resistance: 11 Helpful Hints for a Life of Magic & Joy
Helpful steps to embrace a life of magic and joy by choosing the path of least resistance — Swiss psychiatrist…
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Freedom From Our Un-Serving and Negative Thoughts
The key to our freedom is letting go of limiting or negative thoughts in order to experience more peace in…
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Finding Your Inner Compass
We each possess a special tool to help us decide what is best for us — our Inner Compass, an…
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