A widow rediscovers hope, purpose and her true self — Norman and I were married in 2004 in Italy surrounded…
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Making New Year Resolutions That Count…and Last
The secret to making resoultions that stick is to set goals that are personal, tangible and meaningful to you —…
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The Art of Letter Writing: 5 Tips for Crafting Engaging Letters
A few tips for writing letters that fill the soul — In the modern age, writing letters has become underrated,…
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9 Delicious Superfoods to Supercharge Your Diet
Supercharge your smoothie with these 9 superfoods — Ever had a smoothie, either for a filling snack or as a…
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How To Enhance Your Wellbeing Through Balance and Non-Negotiables
Defining and declaring your ‘non-negotiable’ values helps create a balanced life of caring for self and caring for others —…
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5 Ways that Sleep Improves Your Mind, Body & Happiness
Improve your productivity, focus, will-power, physical strength and overall happiness with one simple solution — more sleep — Are you…
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