How tarot card readings can be used to help you decrease your stress and increase your self-awareness — If you…
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Self Confidence vs. Self Esteem: Unlocking Your Truest Power
Believing in our self worth and seeing ourselves as ‘good enough’ paves the path to our inner and outer abundance…
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Living in the Now With Alzheimer’s Disease
Living in the present moment has benefits far beyond helping you enjoy the beauty and bounty of life; it can…
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3 Ways to Relax Your Mind and Body Before Bed and Improve Your Sleep
For a more a restful sleep, try these 3 simple tips to relax your mind, body and spirit — Life throws…
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Eliminate Back Pain and Other Ailments By Eliminating Fear & Stress
Reclaim control over physical pain by understanding its connection to emotional fear and stress — A friend just texted me…
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Increase Breast Milk Production with 4 Simple & Natural Solutions
Essential oils, natural herbs and a mindful lifestyle can help breastfeeding mothers increase their supply of breast milk, naturally —…
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