Learning to love yourself, whatever size or shape, means learning to ignore other people’s opinions and biases — Everyone has…
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5 Reasons Why Massage is Important For Your Health & Vitality
Massage is not just a luxury, it’s a catalyst for good health — Once upon a time, massages were thought…
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Sharing Our Light In Service to Others and, In Turn, Ourselves
Simple suggestions for sharing your light with others physically, emotionally and spiritually — Solstice Light Lush green grassSpun by nature’s…
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Secrets of True Motivation: Understanding Your Themes
Discerning your life themes can help you tap into a wellspring of energy and motivation — One of the biggest…
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How Food Heals: Understanding Nutritional Therapy
Using food to heal 5 common health ailments — Unfortunately, we live in an era where ‘good nutrition’ can be…
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10 Surprising Things That Running Taught Me About Business
A busy mother returns to running and applies the lessons she learned from being a competitive runner to run a…
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