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Avoiding College Burnout: 5 Sources of Academic Stress (and How to Deal with Them)
Yes college can be demanding. Stress is prevalent on all campuses, but it doesn’t have to be debilitating. Here’s how to manage it
Building a Bridge Between Your Personal Voice and Your Spirituality
Discovering and developing and connecting your personal voice and spirituality is the key to achieving excellence and peace in your life
10 Ways To Practice Gratitude To Live a Happier Life
Gratitude is powerful stuff, for a reason: It’s directly linked to happiness and peace. Here are some tips to help you practice gratitude to lead a happier life
Toxic Friendships: Reading the Signs of Destructive Relationships – and Letting Them Go
We all attract relationships for various reasons. It’s important self-care to discern who feeds our spirit and wellbeing — and let go of those who don’t
Clean Thoughts: 3 Principles of Information Hygiene for a Happy & Productive Life
Since our lives are manifested by our thoughts, it’s important to be mindful of ‘cleaning’ our thoughts to achieve the goals we hold and the life we seek
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