Stuck in a divorce breakdown? Take control of your emotions and behavior patterns to shift the experience to a more…
Read More
Mental & Emotional Wellness, Spirituality, Relationships
How Creative Expression Taught Me True Self Love
Letting go of ego and embracing spirit opens the doors to authentic self-love — I began painting healing art 20…
Read More
Mind Body Health: Preventing the Flu Through Emotional Wellbeing
Gain control over your life — and avoid illnesses such as the flu — by choosing love and alignment instead…
Read More
This Year, Own It: Stop Blaming and Start Accepting Responsibility for Your Life
Now is the perfect time to stop blaming others and begin to accept responsibility for your life — I love…
Read More
The Magic of Self Love and Positive Energetic Vibration
Self-Love is our ultimate calling — It was very challenging when I first started learning and practicing to love myself….
Read More
The Dangers of Sensationalizing Mental Health
Removing the stigma around mental health requires a balance of awareness and solutions — Anxiety is common, especially among younger…
Read More