A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries
Mental & Emotional Wellness, Spirituality, Relationships
Projecting Emotions: Are Those Your Feelings or Theirs?
Projecting emotions is something that just happens, especially if you’re stressed and anxious; but with awareness, you can control it.
What Do You Hear? Listening as a Pathway to Peace and Happiness
In our busy world, we too often bypass a simple opportunity to connect, to calm and find joy — it’s called listening.
7 Ways to Release Grief from Your Body
After a traumatic loss, a grief expert discovers 7 techniques for setting grief free from the body and moving toward comfort
Mature Optimism: Balancing Beauty, Tragedy and Hope in a Complicated World
What is optimism? Thinking happy thoughts? Denying our dark feelings? Or something richer and more complex?
Thank You, Father (a Love Story, of Sorts)
Through music, a boy is gifted an expression of love from his stoic father.
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