While feelings of competition with other women have roots which begin early in life, overcoming this mindset can free us to fully flourish.
Family, Community, Environment, Travel & Culture
Is Handwriting Still Important?
Handwriting may appear to be an archaic form of communication in our digital world, but it holds many benefits for the mind and the heart.
Family Time: 6 Tips for Creating & Maintaining Strong Family Bonds
Impossible as it can seems amidst the turbulence of life, creating quality family time can be hugely rewarding if done proper intention and consideration.
Emotional Pain and Grieving: How to Mindfully Support Others
Supporting someone going through a painful experience is always difficult, but there are things you can say (and not say) that might actually help.
The Lost Generation: How Education Became My Safe Haven
For refugees and others living in war-torn countries, education is both the hope and the potential for a brighter, safer tomorrow.
Where Did You Go? A Conversation on Connecting with the Dead
A conversation with Christina Rasmussen about accessing non-local consciousnesswhere we can reconnect with out “lost” loved ones and gain higher insight.