Beyond recipes, a chef shares personal stories to delight both the palate and plate — to invoke self-love and acceptance
Recipes
Recipe: Spring Veggie Lettuce Wrap
Vegan recipe for Keto-inspired roasted lettuce wraps that are light, yet satisfying with healthy fats and nutritious vegetables.
Marmalade and Musings: From the Kitchen to Life’s Table
Food is more than medicine for the body. This ‘Blood Orange Marmalade’ recipe and chef’s musings touch both the soul and palette.
Recipe: Grilled Salmon with Balsamic Onion Glaze and Steamed Kale
What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
Recipe: Vegan Pumpkin Coconut Yogurt Cheesecake
A delicious twist on a traditional pumpkin cheesecake
Recipe: Creamy Broccoli Soup & Sage Biscuits
Savory vegan recipes of broccoli soup and sage biscuits, inspired by grandma’s kitchen