Photograph by Harli Marten To minimize stress in your life, start by identifying the symptoms and then work back towards the initial triggers that started it with these 7 steps — Stress is unavoidable. You are bound to experience it in numerous daily situations, such as … [Read more...] about 7 Proven Steps to Reduce Stress in Your Life
About Nikos Vasilellis
Nikos Vasilellis is the Founder of Nereids Aquatic Coaching and has a passion and love for aquatic activities which is combined with his care for helping others. Nereids Aquatic Coaching helps children and adults overcome their fear of water by focusing on their individual strengths.