As adults, many of us have experienced the profound benefits of meditation; but the benefits for children are equally significant. — When we practice meditation and mindfulness in our own lives, we often find that the release of stress and negativity and the emerging … [Read more...] about Meditation as a Path to Whole Family Wellness
About Neve Spicer
Neve Spicer is the founder and editor of WeTheParents, a warm and relatable parenting guide based on strong scientific evidence. Previously a primary teacher and mental health professional, she advocates for mental wellbeing both for children and parents.