Menna Olvera-Feder

Menna Olvera-Feder resides in New York City where she studies and teaches both yoga and Urban Zen Integrative Therapy and co-owns One Route Media, a boutique media production company, with her husband. Her certifications include Theta Healing, vinyasa yoga, prenatal yoga, and Urban Zen Integrative yoga therapies. Menna is a teacher at Yoga Shanti NYC, is on the clinical coordinating team and is a maha mentor with Urban Zen Integrative Therapy trainings. Menna teaches the principles of self-care as a way to live a balanced, joy-filled life. Learn more at About Me, and on Twitter @pheonmenna.