After years of battling an eating disorder and exercise addiction, a yoga practice restores a healthy balance and body image — My eating disorder began just before I started Physicians Assistant School. At the time, I engrossed myself in the world of bodybuilding and fitness, … [Read more...] about How Yoga Changed My Relationship with Food — and Myself
About Kasey Goins
Kasey Goins is the creator of Well-Fed Soul, a blog dedicated natural and wholesome recipes, and to helping women reclaim their lives from disordered eating and body dysmorphia. Visit her blog at well-fedsoul.com.