Some people use failure to propel them forward, others use it as an excuse. Which are you? You are capable of far more than you think!
Worry vs. Mindfulness: A Life Lesson
How a tattoo helped to connect a mother to her son by reminding her to let go of worry and embrace mindfulness instead
I’m OK: What Does That Really Mean For You?
How a single word — OK — is so often used to cover the reality of our experience of life and closes us off from those who care enough to ask