Photograph by Lindsay Henwood Staying healthy comes from staying active — and there are endless ways to move and exercise without going to the gym. — Can’t make it to the gym? Busy lives and jam-packed schedules make it hard to get there, but that’s no excuse … [Read more...] about Exercise Ideas That Don’t Require a Trip to the Gym
About Jill Horbacewicz
Jill Horbacewicz PT, PhD is Chair of the Physical Therapy Department at Touro College School of Health Sciences in Manhattan.