Tips to manage your weight and health during the winter months — During the summer, your body is like burning coal, ready to consume more fuel. Your inner heat is alive and you are much more active so you tend to release that internal fire. Many people naturally lose weight in … [Read more...] about Mindful Weight Management: Healthy Habits for Winter Months
Jennifer Hollie Bowles
About Jennifer Hollie Bowles
Jennifer Hollie Bowles is passionate about holistic healing. She is a well-published writer of many genres, and her first full-length poetry book, Eyeteeth of Goddesses, is forthcoming (Lapwing Publications).