Expressing your inner most thoughts and feelings in a daily journal is a healthy and easy way to practice being…
Read More
ELENA BROWER is the author of Art of Attention (Sounds True, 2016) and a producer of the film series On Meditation. Her new book is titled Practice You: A Journal (Sounds True, September 2017). Currently Elena teaches in New York City and worldwide, offering trainings and retreats. She is also the founder of Teach.Yoga, a global hub of content and inspiration created by the teachers, for the teachers. For schedule visit elenabrower.com. For the book, practiceyou.com. For practices, yogaglo.com.
By Elena Brower
Expressing your inner most thoughts and feelings in a daily journal is a healthy and easy way to practice being…
Read More
join the best self movement! get the best self newsletter to nourish your mind, body & spirit
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!