The pandemic has disrupted life and norms across the globe; so now what? What shifts will you bring to your life?
A Call For Beauty: A Roadmap for Embracing, Not Rejecting, Your Innate Beauty
You are beautiful, inside and out; a being made of the same divine ‘star stuff’ as everything else. Claim your innate beauty and elevate your self worth.
4 Spiritual Lessons for Surviving Infidelity
However painful, it is possible to rebuild relationships after infidelity — I was always one of those people who said…
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The Art of Spiritual Surrender and Releasing Attachment to Outcomes
Surrendering is about forgetting what you think you need and embracing what you truly need — I’m often asked about…
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Time To Toss Your Principles? Discern When Your Principles are Serving You or Not
Are your principles guiding you toward your best self or holding you back? — There was a scene in a…
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Burning Letters: The Therapy of Letter Writing and Letting Go
Through writing letters — and burning them — we can release the pain of old wounds and stale dreams —…
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