Green smoothies are a great addition to a healthy diet, and can even replace a meal. With the right ingredients, they beat any ‘superfood’ or supplement.
Smoothies are an excellent way to consume our daily fruits and veggies, so make sure you are using these tips to get the most out of your blender
A delicious, healthful strawberry smoothie recipe with home-made pumpkin seed milk — Walking down the street the other day, I…
This simple, power-packed green juice recipe is equally delicious put through a juicer or a blender