Most students neglect their health, but there are many physical, emotional, academic and social benefits to developing healthy habits while away at college
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Avoiding College Burnout: 5 Sources of Academic Stress (and How to Deal with Them)
Yes college can be demanding. Stress is prevalent on all campuses, but it doesn’t have to be debilitating. Here’s how to manage it
5 Ways to Help College Students Who Struggle with Anxiety
College can be stressful, especially for students that suffer from social anxiety. Here are 5 things you can do to relieve stress and keep anxiety at bay