Podcast: Radiant You | 4 Steps to Nourish Your Life

4 Dec

Best Self Magazine Podcast

00:00 / 8:28

4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.

About Holly Shelowitz

Holly Shelowitz is a Certified Nutrition Counselor and Culinary Nutrition Educator. She teaches about nourishment on and beyond the plate through Workplace Wellness Workshops and online courses, and is a keynote speaker at corporations, including Eileen Fisher, UPS, and American Express. Holly was also the Northeast Regional Nutrition Educator for Whole Foods Market. nourishingwisdom.com