Self-Love is our ultimate calling — It was very challenging when I first started learning and practicing to love myself….
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Fresh!
The Dangers of Sensationalizing Mental Health
Removing the stigma around mental health requires a balance of awareness and solutions — Anxiety is common, especially among younger…
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What Your Life Partner Relationship Can Teach You About Yourself
Allowing your life partner to open the windows to your soul — Have you ever felt insecure and alone in…
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Psychic Ability: Claiming and Applying a Gift of Psychic Awareness
A women’s journey to embracing and applying the power — and gift — of psychic abilities — From the time…
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Mindful Foot and Nail Health: An Overview on How to Care for Your Feet
A proactive approach to foot and nail health can prevent or minimize uncomfortable conditions such as fungal infections, plantar fasciitis…
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How Yoga Changed My Relationship with Food — and Myself
After years of battling an eating disorder and exercise addiction, a yoga practice restores a healthy balance and body image…
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