Loving yourself can start with some self-love routines — How much time in a day do you invest in yourself?…
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Soul Dog: A Journey into the Spiritual Life of Animals
A fact-oriented sceptic learns to communicate with her dog and connect on a soul level in physical life and in…
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Do You Have the Courage to Choose Kindness?
Being nice is good, but being kind is better. Kindness requires courage and vulnerability in an effort to make human connection and uplift another’s spirit.
Healing With a Pen: Rebuilding an Imploded Life Through Writing a Book
When her life was turned upside down, the author learns to rebuild her life and sense of self by channeling…
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4 Spiritual Lessons for Surviving Infidelity
However painful, it is possible to rebuild relationships after infidelity — I was always one of those people who said…
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Recovering from Emotional Abuse & Learned Toxic Behaviors
Strategies to reclaim your power and self-esteem after emotional abuse — In moments of stress or anger, many of us…
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