Childhood obesity is a serious concern, but how can you prevent it in your kids? Be proactive, be involved and make health the priority
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10 Skin Care Tips for Healthy Aging
Good skin care is essential for healthy aging; here are 10 easy practices to keep you looking and feeling your best
7 Productivity Tips that Can Change Your Life, at Work and at Home
Productivity is more than achievement; it’s intention, learning, and habits all rolled in together. Here are some tips to help you get more out of life
Destruction and Regrowth: A Spiritual Awakening of Career and Self
The destruction from a wildfire and subsequent regrowth frames one intrepid woman’s revamping of her life, professionally and personally
Discovering the Real You (Spoiler Alert: There’s More to You than You Think)
We are multi-colored stories, a masterpiece in the making; embrace your past and explore new experiences and ideas to fully understand your true self
Is Everything Ok? A Call to Be Vulnerable, for Your Child & You
To nurture your child’s intuition and validate their feelings, try being real vs. perfect. You’ll find you both win in the process